Eases cravings between meals
Inulin absorbs water and forms a light gel that slows down stomach emptying. As a result, hunger returns later in the day, and late-afternoon snacking becomes less of an automatic habit.
Cravyn
Eases cravings, helps digest rich meals and supports bowel regularity.
Chicory inulin feeds the gut flora, while 6 live probiotic strains help reinforce it. One capsule, 15 to 30 minutes before your richest meal, with two large glasses of water.
4.6 / 5 · 187 reviews
- 6 probiotic strains
- 4 billion CFU per capsule
- Chicory root inulin
- GM-free
- 1 capsule a day
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30
capsules per pack, a full month's supply
-
1
capsule a day, before your biggest meal
-
4 billion
CFU of probiotics in every capsule
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6
different probiotic strains in the formula
The product
What exactly is Cravyn?
A vegetable capsule designed to work with your diet, not against it.
Cravyn is a vegetable capsule taken every day, 15 to 30 minutes before your biggest meal. It combines a prebiotic fibre, inulin extracted from chicory root, with a complex of 6 live probiotic strains providing 4 billion CFU per capsule.
A probiotic on its own has to compete for space in a gut already occupied by its existing flora, and some strains simply find nothing to feed on once they arrive, which limits how well they settle in. By combining inulin with the 6 strains in the same capsule, Cravyn gives them an immediate fermentation substrate: the bacteria have something to feed on from the moment they arrive, which helps them establish themselves rather than simply pass through.
Cravyn works on the gut microbiome, not the nervous system: the capsule contains no caffeine or stimulants. It doesn't aim to suppress hunger through a stimulant effect, but to gradually shift, day after day, the bacterial balance that influences appetite and digestion.
- Just one capsule a day
- 4 billion CFU per capsule
- 6 complementary probiotic strains
- Chicory inulin as a prebiotic fibre
- GM-free
- No caffeine or stimulants
- Capsule can be opened if you find it hard to swallow
- A full month's supply in every pack of 30
The effects
How Cravyn works in the body
Four specific mechanisms, each linked to an ingredient in the formula.
Helps the metabolism cope with a rich meal
The capsule is taken 15 to 30 minutes before the fattiest or most calorie-dense meal of the day. This means the 6 probiotic strains are already in place in the gut by the time food arrives.
Supports bowel regularity and reduces bloating
In the colon, bacteria ferment the prebiotic fibres and produce short-chain fatty acids that nourish the gut lining. Week after week, bowel movements become more regular, with less gas and less bloating.
Supports healthy weight over time
A more diverse gut microbiome is linked to better regulation of appetite and fat storage. Cravyn supports a balanced diet, it doesn't replace one, and works best as part of a daily routine rather than a quick fix.
The formula
How does Cravyn work?
A fibre that prepares the ground, and live strains that settle into it.
Mechanism 1 · Prebiotic
Feeding the bacteria already in place
Chicory root inulin and potato starch are two fibres the stomach cannot digest. They pass through the small intestine intact and reach the colon unchanged. There, they act as a fermentation substrate for the good bacteria already present, which feed on them to grow. This prepared ground is what then welcomes the strains delivered by the capsule.
- Chicory inulin20 mg
- Potato starch75 mg
- Fibre typeFermentable prebiotic
- Site of actionColon
Mechanism 2 · Probiotic
Reseeding the gut with live strains
Cravyn combines 6 complementary probiotic strains in a 50 mg complex providing 4 billion CFU per capsule. Each strain targets a different aspect of gut balance, from digestion to bowel regularity. Taken every day before your biggest meal, these live strains add to your existing gut flora rather than replacing it.
- Strains6
- CFU per capsule4 billion
- Probiotic complex50 mg
- Intake1 capsule a day
Composition
The full formula
Three families of active ingredients in every capsule: a fibre, a resistant starch and a complex of six probiotic strains, combined in a single formula.
Composition per capsule
Amount
Inulin (chicory root)
20 mg
Potato starch
75 mg
Complex of 6 probiotic strains
50 mg
The probiotic complex provides 4 billion CFU (colony forming units) per capsule, spread across the 6 strains below.
Chicory root inulin
Prebiotic fibre · 20 mg
Inulin is a soluble fibre that the small intestine cannot digest. It reaches the colon intact, where it serves as a substrate for the bifidobacteria that ferment it. It also absorbs water and adds bulk to the food passing through.
Potato starch
Resistant starch · 75 mg
This starch is called "resistant" because it escapes enzymatic digestion in the stomach and small intestine. It reaches the colon intact, where it is fermented into short-chain fatty acids, including butyrate, which helps support a balanced gut flora.
Bifidobacterium longum subsp. infantis BI-45
Probiotic strain
This bifidobacterium naturally settles in the colon. It helps break down complex sugars from food and contributes to the overall balance of the gut flora.
Bifidobacterium animalis subsp. lactis BLa80
Probiotic strain
BLa80 is a robust strain that withstands stomach acidity and bile salts well, allowing it to reach the gut still active. It is studied for digestive comfort and bowel regularity.
Lacticaseibacillus rhamnosus LRa05
Probiotic strain
This strain has a strong ability to adhere to the intestinal lining. By attaching there, it helps take up space from undesirable bacteria and so supports the balance of the existing gut flora.
Lactobacillus acidophilus LA85
Probiotic strain
LA85 is a lactic acid producing lactobacillus. It helps maintain a gut pH that is unfavourable to undesirable bacteria and supports the digestion of lactose from food.
Lacticaseibacillus casei LC89
Probiotic strain
LC89 is a transit-supporting lactobacillus. It supports the digestion of the fibres provided by inulin and resistant starch, and contributes to the overall diversity of the gut flora.
Clostridium butyricum
Spore-forming strain
This spore-forming strain produces butyrate, the main fuel for the cells lining the colon wall. It therefore helps maintain the gut barrier over the long term.
How to use
How to take Cravyn
A simple routine built around one meal a day, the one where your appetite is strongest.
The capsule is taken 15 to 30 minutes before the biggest meal of your day, the one with the most fat or calories. This gives the fibre and probiotic strains time to get to work before the meal arrives.
Swallow it whole with two large glasses of water, at least 500 ml. This amount helps the capsule go down comfortably and gives the inulin fibre the water it needs to swell and do its job properly in the stomach.
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1
One capsule, just one, every day
The dose is fixed at one capsule a day. Taking more will not speed up results, the formula is calibrated for this exact amount.
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2
15 to 30 minutes before your biggest meal
Identify the meal of your day highest in fat or calories, and take the capsule in the 15 to 30 minutes beforehand.
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3
Swallowed whole with at least 500 ml of water
Two large glasses of water are enough. If you find it hard to swallow, the capsule can be opened and its contents stirred into a glass of water.
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4
Every day, at the same time
Consistency matters more than anything: keep the same time, day after day, throughout the whole pack of 30 capsules.
Precautions and proper use
Cravyn is intended for adults aged 18 and over, women and men alike. It is not recommended during pregnancy or breastfeeding.
Do not exceed one capsule a day. If you miss a dose, simply resume your normal routine the next day, without doubling up.
Reported side effects remain rare, affecting fewer than 1 in 1,000 people, most often a feeling of dry mouth. The product does not interfere with oral contraception or blood pressure, and does not affect driving or the use of machinery.
A food supplement is not a substitute for a varied, balanced diet or a healthy lifestyle. If you are on any medication, seek advice from a healthcare professional before use.
Trust and transparency
Order Cravyn here
The seller's official order page guarantees the correct dosage, the genuine strains and a tracked delivery all the way to your door.
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Genuine product, no counterfeits
Probiotic supplements are among the most commonly copied products sold on marketplaces and third-party websites, often with dosages and strains that don't match the label, and storage conditions that kill off the live bacteria. Ordering through the seller's official order page means you receive the genuine batch, with the correct best-before date and the cold chain needed to preserve the 4 billion CFU.
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The correct, verifiable dosage
20 mg of inulin, 75 mg of potato starch, 50 mg of probiotic complex, providing 4 billion CFU and 6 strains per capsule. A counterfeit has no obligation to stick to these amounts.
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A tracked order
Dispatched within 2 to 3 working days, with tracking and customer service provided directly by the seller.
Ready to order?
Order Cravyn- GM-free
- 1 capsule a day
- Dispatched in 2 to 3 working days
Customer reviews
What Cravyn users say
An average rating of 4.6 / 5 from 187 reviews, collected from people who have made Cravyn part of their daily routine.
What really won me over is how simple it is: one capsule before dinner and that's it, no powders to mix, no fuss. My late-afternoon cravings have almost disappeared, and I'm delighted to have finally found a routine that works for me.
I noticed the difference within the first few weeks: my digestion became regular as clockwork and I feel far less bloated in the evenings. Such a relief after trying several things with no results.
The capsule goes down easily with a large glass of water before a meal, and what I appreciate most is steady energy throughout the day, without any of the jitters I've had with other products.
After a big meal, digestion feels far lighter, almost without noticing it. A flat stomach by the end of the evening has become the norm, and it's a real relief day to day.
I struggle with big capsules, so I open mine into a glass of water every morning, and it works a treat. After several disappointing attempts with other products, I'm finally happy to have found something that works for me.
An easy routine to stick to: one capsule at lunchtime before my main meal, nothing to work out. My 5 o'clock cravings have almost disappeared and I'm finally pleased to have found something that works for me.
FAQ
Your questions about Cravyn
Answers to the most common questions about taking Cravyn, its composition and ordering.
How many capsules should I take a day?
Just one capsule a day is enough. Never exceed this dose, even if you missed one the day before.
What time of day should I take Cravyn?
The capsule is taken 15 to 30 minutes before your biggest meal of the day, whether that's lunch or dinner depending on your habits, with at least 500 ml of water.
What if I can't swallow the capsule?
It can be opened and its contents stirred into a glass of water, without affecting the dose or its effectiveness.
What happens if I forget a dose?
Simply resume as normal the next day. Never double up the dose to make up for a missed one.
How long before I notice any effects?
Digestive comfort generally changes over the first few weeks, the time it takes for gut flora to rebalance. The pack of 30 capsules corresponds to exactly one full month of use. This timeframe varies from person to person and nothing can be guaranteed in advance.
Is Cravyn suitable for pregnant or breastfeeding women?
No, it is not recommended during pregnancy or breastfeeding. Cravyn is intended for adults aged 18 and over.
Are there any side effects or interactions?
Reported effects remain rare, affecting fewer than 1 in 1,000 people, most often a feeling of dry mouth. Cravyn does not interfere with oral contraception or blood pressure, and driving or operating machinery remains unaffected. If you are on any medication, it is still advisable to seek advice from a healthcare professional.
How long does a pack last and how quickly will my order arrive?
A pack contains 30 capsules, giving a full month's supply at one capsule a day. Dispatch is estimated within 2 to 3 working days of ordering.
Ready to start
Start your course now
One pack covers thirty days, the time it takes for gut flora to reorganise itself. Nothing to measure out, nothing to prepare: the capsule is taken with a large glass of water, just before you sit down to eat.
Order Cravyn